Detoxification Bath
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Detoxification Bath
I regularly use hot, soothing baths to help ease my muscle pain. Recently I was doing reseach for site content and came across this detox bath that you can do at home. I have tried it and it does help so I thought perhaps the forum members might benefit from it.
Source= http://www.endfatigue.com/tools-support/view-treatments.html
Recipe for a detox bath -- which helps a lot with general muscle aches and pains.
Epsom Salt - 2 cups & Baking Soda - 1 cup & Hydrogen Peroxide - 1/3 cup
Fill tub with hot water and add above ingredients. Soak for 20-30 minutes. You will sweat in the tub and Lose toxins (which causes you to lose some water as well). It is important to drink plenty of water while you soak. You can make fresh lemon juice and mix with water and drink, or plain water, but it is essential to drink while you take the bath. If you have a tendency to get light headed easily, be cautious when getting out of the tub, or have someone nearby the first time you take a detox bath. Take a lukewarm to cool shower after getting out of the tub to rinse off the salts or you may itch. Rest for 30 minutes after the bath.
Recipe for a detox bath -- which helps a lot with general muscle aches and pains.
Epsom Salt - 2 cups & Baking Soda - 1 cup & Hydrogen Peroxide - 1/3 cup
Fill tub with hot water and add above ingredients. Soak for 20-30 minutes. You will sweat in the tub and Lose toxins (which causes you to lose some water as well). It is important to drink plenty of water while you soak. You can make fresh lemon juice and mix with water and drink, or plain water, but it is essential to drink while you take the bath. If you have a tendency to get light headed easily, be cautious when getting out of the tub, or have someone nearby the first time you take a detox bath. Take a lukewarm to cool shower after getting out of the tub to rinse off the salts or you may itch. Rest for 30 minutes after the bath.
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Tammy Elaine
The Ultimate Fibromyalgia Resource Center

Tammy Elaine- Admin
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Age: 46
Registration date: 2007-12-30

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